{"id":44663,"date":"2026-01-22T15:08:26","date_gmt":"2026-01-22T08:08:26","guid":{"rendered":"https:\/\/helloindonesia.id\/en\/?p=44663"},"modified":"2026-01-22T15:08:33","modified_gmt":"2026-01-22T08:08:33","slug":"abon-gulung-manokwari-culinary-west-papua","status":"publish","type":"post","link":"https:\/\/helloindonesia.id\/en\/abon-gulung-manokwari-culinary-west-papua\/","title":{"rendered":"The Delight of Abon Gulung Manokwari, Iconic Souvenir from West Papua"},"content":{"rendered":"\n<p>Abon Gulung is the culinary superstar of Manokwari, West Papua. This bread is more than just a common snack for travelers. In addition to its soft texture, the shredded meat filling is very generous. <strong>Therefore<\/strong>, this delicacy has become the most popular souvenir from Eastern Indonesia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Unique Texture and Flavor<\/h2>\n\n\n\n<p>The bread has an oval shape with a golden-brown color. The shredded meat filling is very dense and offers a savory taste. <strong>Consequently<\/strong>, eating just one piece is usually enough to make you feel full. Furthermore, the sprinkles of sesame seeds and green onions add a tempting aroma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Various Flavor Variants<\/h2>\n\n\n\n<p>Nowadays, Abon Gulung comes with many flavor options. Besides the original flavor, you can find spicy, chocolate, and cheese variants. There are also options with sausages inside. <strong>These innovations<\/strong> ensure that culinary enthusiasts always have something new to try.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"857\" height=\"570\" src=\"https:\/\/helloindonesia.id\/wp-content\/uploads\/2026\/01\/abong_gulung_manokwari_helloindonesia1.jpg\" alt=\"Abon Gulung Manokwari\" class=\"wp-image-44664\" srcset=\"https:\/\/helloindonesia.id\/wp-content\/uploads\/2026\/01\/abong_gulung_manokwari_helloindonesia1.jpg 857w, https:\/\/helloindonesia.id\/wp-content\/uploads\/2026\/01\/abong_gulung_manokwari_helloindonesia1-300x200.jpg 300w, https:\/\/helloindonesia.id\/wp-content\/uploads\/2026\/01\/abong_gulung_manokwari_helloindonesia1-768x511.jpg 768w\" sizes=\"auto, (max-width: 857px) 100vw, 857px\" \/><figcaption class=\"wp-element-caption\">Abon Gulung Manokwari<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">High Nutritional Content<\/h2>\n\n\n\n<p>Beyond being delicious, this food contains many essential nutrients. One serving is rich in protein, carbohydrates, and calcium. <strong>Thus<\/strong>, this snack is perfect for maintaining your energy during a long journey.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Buying Souvenirs<\/h2>\n\n\n\n<p>You can easily find Abon Gulung in the city center of Manokwari. Usually, the product is sold in boxes containing 10 to 30 pieces. <strong>Although<\/strong> it has a premium price, the quality is definitely worth it. Finally, make sure to buy the fresh ones before heading back to your hometown.<\/p>\n\n\n\n<p>Visit too<br><a href=\"https:\/\/balitraveldiary.com\/\">https:\/\/balitraveldiary.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abon Gulung is the culinary superstar of Manokwari, West Papua. This bread is more than just a common snack for travelers. In addition to its soft texture, the shredded meat filling is very generous. Therefore, this delicacy has become the most popular souvenir from Eastern Indonesia. Unique Texture and Flavor The bread has an oval shape with a golden-brown color. The shredded meat filling is very dense and offers a savory taste. Consequently, eating just one piece is usually enough to make you feel full. Furthermore, the sprinkles of sesame seeds and green onions add a tempting aroma. Various Flavor Variants Nowadays, Abon Gulung comes with many flavor options. Besides the original flavor, you can find spicy, chocolate, and cheese variants. There are also options with sausages inside. These innovations ensure that culinary enthusiasts always have something new to try. High Nutritional Content Beyond being delicious, this food contains many essential nutrients. One serving is rich in protein, carbohydrates, and calcium. Thus, this snack is perfect for maintaining your energy during a long journey. Tips for Buying Souvenirs You can easily find Abon Gulung in the city center of Manokwari. Usually, the product is sold in boxes containing 10 to 30 pieces. Although it has a premium price, the quality is definitely worth it. Finally, make sure to buy the fresh ones before heading back to your hometown. Visit toohttps:\/\/balitraveldiary.com\/<\/p>\n","protected":false},"author":1,"featured_media":44665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,254,50,76,605],"tags":[339,6],"class_list":["post-44663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indonesia","category-papua","category-budaya","category-kuliner","category-papua-barat","tag-culinary","tag-indonesia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Delight of Abon Gulung Manokwari, Iconic Souvenir from West Papua<\/title>\n<meta name=\"description\" content=\"Discover the famous Abon Gulung from Manokwari, West Papua. A soft bread with generous shredded meat filling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloindonesia.id\/en\/abon-gulung-manokwari-culinary-west-papua\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Delight of Abon Gulung Manokwari, Iconic Souvenir from West Papua\" \/>\n<meta property=\"og:description\" content=\"Discover the famous Abon Gulung from Manokwari, West Papua. A soft bread with generous shredded meat filling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helloindonesia.id\/en\/abon-gulung-manokwari-culinary-west-papua\/\" \/>\n<meta property=\"og:site_name\" content=\"Hello Indonesia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/helloindonesia75\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-22T08:08:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-22T08:08:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helloindonesia.id\/wp-content\/uploads\/2026\/01\/abong_gulung_manokwari_helloindonesia2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"857\" \/>\n\t<meta property=\"og:image:height\" content=\"570\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hello Indonesia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HelloIndonesian\" \/>\n<meta name=\"twitter:site\" content=\"@HelloIndonesian\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hello Indonesia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/\"},\"author\":{\"name\":\"Hello Indonesia\",\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/en\\\/#\\\/schema\\\/person\\\/a4c39154d10aa3e135764d8187f66abe\"},\"headline\":\"The Delight of Abon Gulung Manokwari, Iconic Souvenir from West Papua\",\"datePublished\":\"2026-01-22T08:08:26+00:00\",\"dateModified\":\"2026-01-22T08:08:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/\"},\"wordCount\":475,\"publisher\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/helloindonesia.id\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/abong_gulung_manokwari_helloindonesia2.jpg\",\"keywords\":[\"culinary\",\"Indonesia\"],\"articleSection\":[\"Indonesia\",\"Papua\",\"Culture\",\"Cuisine\",\"West Papua (Manokwari)\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/\",\"url\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/\",\"name\":\"The Delight of Abon Gulung Manokwari, Iconic Souvenir from West Papua\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/helloindonesia.id\\\/abon-gulung-manokwari-culinary-west-papua\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/helloindonesia.id\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/abong_gulung_manokwari_helloindonesia2.jpg\",\"datePublished\":\"2026-01-22T08:08:26+00:00\",\"dateModified\":\"2026-01-22T08:08:33+00:00\",\"description\":\"Discover the famous Abon Gulung from Manokwari, West Papua. 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